With only 30 calories per 100g serving size Carambola is an exceptionally low calorie fruit despite its soaring vitamin C content and pantothenic acid. 3g 11 of DV.
Star Fruit A Unique Fruit With Benefits And Dangers Fruit Nutrition Food Nutrition Facts Nutrition Infographic
Its deciduous leaves are 610 inches 1525 cm long with 5.
Carambola how many calories. 31 calories per 100g of Carambola starfruit raw amount to 2 of a daily intake of 2000 calories but your daily values may be higher or lower depending on your calorie needs. Calories from Fat 39 96 Daily Value. Though the nutrient content may appear relatively low keep in mind that this serving only has 28 calories and 6 grams of carbs.
Star fruit Carambola Nutrition facts. Here you will find the full nutrition facts for Carambola starfruit raw including calories protein carbs fat and much more. Starfruit Calories or Carambola Calories.
All about carambola nutrition carambola benefits calories in carambola carambola nutrients. See below the Starfruit calories for the different serving sizes. How much fat is in Carambola.
34mg 38 of DV Fiber. It is about 2 of daily calories intake for adult person with medium weight and medium activity for calculation we assumed 2400 kcal daily intake. 2000 calories a day is used for general nutrition advice.
It is used in the USDA food and nutrient database for dietary studies. Richest in Vitamin C. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Carambola is one of the many fruits listed on our fruit page. The carambola yellowgreen in color from Malaysia has five corners and is also known as starfruit. 36 Calories31 Net carbs.
Carambola is considered to be at risk of becoming an invasive species in many world regions. How many calories are there in Carambola starfruit raw. Amount of calories in Carambola.
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. While a large sized 4 -12 inch long carambola contains around 419 calories out of which 4 calories come from fat. Amount of fat in Carambola.
Back to All Foods Menu 80 Carambola 1 cup cubes 132 grams Carambola. Youd need to walk 11 minutes to burn 38 calories. With just 31 calories per serving 100g 35oz its a great fruit to include as part of your weight loss regime.
This means that calorie for calorie star fruit is very nutritious. The carambola tree has a short trunk with many branches reaching up to 30 feet 91 m in height. To make sure you are viewing the most accurate nutrition information possible select a serving size that best represents the actual amount that you are eating.
Carambola nutrition 100 grams. 56 Net Carbs Per Serving Add to Food Diary. Add Passion fruit to kcal calculator.
Nutrition facts calculator for carambola fruit products lists calories vitamins minerals pie charts and nutrition label for carambolas items. How many calories in a Starfruit or Carambola. There are 31 calories in 100 g of Carambola.
This fruit also contains other micronutrients such as sodium potassium calcium iron Vitamin A Vitamin C Vitamin E Riboflavin Thiamin Niacin etc. Star fruit also known as carambola is a star-shaped tropical fruit with sweet and sour flavorCarambola is native to the Malayan peninsula and cultivated in many parts of Southeast Asia Pacific Islands and China for its fruits. How to burn 41 calories carambola - 1 cup cubes 132g.
For a Serving Size of 1 cup cubes 132 g How many calories are in Carambola. To illustrate medium size passion fruit 40 g has about 39 calories. Foods that have roughly the same number of calories from fats calories and protein will be found closer to the center of the pyramid.
There are 38 calories in 1 whole 47 oz with refuse 45 long 44 oz of Carambola Starfruit raw. We provide you with the Starfruit nutrition facts and the health benefits of Starfruit to help you to lose weight and eat a healthy diet. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Carambola starfruit raw.
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